PERSONAL TRAINING AND SEMI-PRIVATE (2-4 MEMBERS)

- NEW TO FITNESS AND WANT TO LEARN OUR MOVEMENTS TO JOIN OUR CLASSES

- WORK ON YOUR WEAKNESS AND BUILD STRENGTH

- CUSTOMIZE PROGRAMMING

- INJURY RECOVERY

- STRENGTH TRAINING

- OLYMPIC WEIGHTLIFTING

- KETTLE BELL TRAINING

- SPORT SPECIFIC TRAINING

FIRST SESSION IS FREE.

CONSULTATION INCLUDES GOALS AND HEALTH QUESTIONAIRE

ASSES FOR MOBILITY, STRENGTH AND CONDITIONING

FOR MORE INFORMATION EMAIL GEORGE@PRIMEFUNCTIONFIT.COM